sweet corn is rich in vitamin C. It is a potent antioxidant food that protects your cells from damage. As a result, vitamin C may prevent heart diseases and cancer. Yellow sweet corn contains the carotenoids lutein and zeaxanthin; antioxidants that can help combat free radical damage. sweet Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts. You can flaunt shiny and smooth hair if you consume corn regularly as corn is rich in vitamin C and lycopene which can help in collagen production and help you to get soft and bouncy hair. While corn oil can also add sheen to your hair.
Farm Location : Mithi Virdi, Ghogha, Bhavnavgar.
